Explore the realities of practicing law with a chronic illness like long COVID, including ethical concerns and targeted coping strategies.

Burnout doesn't have to be a rite of passage. Join us on GPSolo Podcast for a candid look at burnout and ways to safeguard our well-being.

Practicing gratitude can positively impact our overall well-being, including improved health, stronger relationships, and better sleep.

Here we profile several proven mindfulness tools that you can implement into your routine today to protect your overall well-being.

We examine what makes attorneys lose focus and targeted strategies to reduce distractions and boost your productivity and efficiency today.

Daily self-care is key to lawyers' health. Here we explore strategies to set yourself up for success in your personal and professional life.

More than 2/3 of lawyers report anxiety. Learn how to recognize and curb your anxiety today.

Prioritizing mindful communication benefits our relationships with colleagues and clients.

Protect yourself from burnout today. Learn simple tips to restore and preserve your well-being in your law practice and in life.

Unresolved childhood trauma can endanger our health and career. Learn how to address trauma in your life and law practice today.

Mismanaged technology use can be counterproductive to productivity and well-being. Explore strategies to mindfully manage your digital life.

Strong self-esteem protects our health and improves relationships. Learn ways to boost your self-esteem today.

Rethink your New Year's Resolutions. Set yourself up for success by creating a written action plan to help make your dreams into a reality.

Don't treat lawyer burnout as a rite of passage. Take active steps to protect your well-being and law practice today.

By reframing our mindset about how we choose to spend our time, we can realize major positive benefits for our law practice and well-being.

Intergenerational collaboration strengths our workplaces and maximizes success for all attorneys.

Learn simple trauma-informed law practice tips to safeguard both client and attorney well-being.

We examine potential warning signs of attorney suicide and action steps you can take if you or someone you know may be struggling.

Attorneys are at high risk of physical and mental illness, yet most don't seek help. Learn simple ways to take control of your health today.

Reactive emailing can lead to strained relationships and bad outcomes. Learn ways to stay calm and communicate effectively in tough moments.